Thank you for your responses, all greatly appreciated.
For those of you that can only come to the 7 p.m. class, it’s important to us that you’re able to maintain your regular practice. An easy decision, we’ll see you in class!
Thank you for taking care of yourselves and your continued support of your studio and this great community. “Yoga is for everybody. Yoga is not about how flexible you are. It is about stretching your body and spine in all directions. All that matters is that you try the right way, go to your personal ‘edge’ and you will get 100% of the benefit. What you get from a yoga class is what you put into it. No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga. It’s never too late.”
Transform your body … Transform your mind … Transform your life, We look forward to practicing with you soon, have a wonderful day!
With gratitude …
All of us at Bikram Yoga, North Shore